Welcome to AMP, where empowering women and girls to unlock their potential and build resilience is our mission and passion. Founded by individuals with both professional and personal insight, AMP was born out of a deep commitment to support those who, like our founders, understand the journey of finding strength when circumstances feel overwhelming. With academic foundations in Community Development and Youth Work, combined with lived experience in the care system, our founders know first-hand how vital self-belief is—especially when it feels like no one else is there to offer it. This understanding shapes every aspect of our work.

At AMP, we believe that your ambition should never be confined by your circumstances. Whether you’re seeking one-on-one coaching or joining our group sessions, our focus is on empowering you with practical tools and techniques grounded in cognitive behavioural practices. Through these methods, you’ll learn how to cultivate resilience, strengthen self-belief, and develop the skills needed to achieve your aspirations. Whatever your age or background, we are here to remind you: your goals are within reach, and everything you envision is possible.